Discover SoFresh Lakeland, your go-to Health Food Restaurant serving wholesome options in Florida Ave S, 4756 Florida Ave S. Rated 4.70 out of 5 by 769 reviewers, we take pride in great service and quality and providing a space that feels easy and accessible with accessible facilities.
Popular Items
Frequently ordered and highly recommended items at SoFresh Lakeland
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included
Choose 1 base, 2 mix-ins, 1 sauce & add your protein *protein not included
brown rice w/ parsley, sweet potatoes, green beans, pesto, lemon wedge | vegetarian | gluten-free | sauce contains dairy & tree nuts | recommended w/ citrus chicken thigh *protein not included
asian garlic noodles, shredded kale, mushrooms, onions, almonds, teriyaki | vegan | contains gluten, tree nuts, soy & sesame (sauce) | recommended w/ citrus chicken thigh *protein not included
red quinoa w/ lemon, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette | vegan | gluten-free | contains tree nuts | recommended with blackened salmon *protein not included
brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki | vegan | sauce contains gluten, soy & sesame | recommended w/ peeled shrimp *protein not included
red quinoa w/ lemon, brown rice w/ parsley, carrots, shredded kale, raisins, almonds, goat cheese, kale-basil pesto | vegetarian | gluten-free | contains dairy & tree nuts (sauce & bowl) | recommended w/ sirloin steak *protein not included
red quinoa w/ lemon, extra crisp romaine, black beans, tomatoes, avocado, bacon, sweet citrus mustard | dairy-free | gluten-free | recommended w/ citrus chicken thigh *protein not included
brown rice w/ parsley, edamame, carrots, cucumber, wakame salad, avocado, teriyaki sauce | vegan | sauce contains gluten, soy & sesame | recommended w/ wild caught ahi (poke) *protein not included
brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, feta cheese, cucumbers, tzatziki | vegetarian | gluten-free | contains dairy & coconut oil (sauce) | recommended w/ grilled chicken breast *protein not included
red quinoa w/ lemon, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto | vegetarian | gluten-free | contains dairy & tree nuts (sauce) | recommended w/ sirloin steak *protein not included
brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce | vegetarian | gluten-free | contains dairy | recommended w/ citrus chicken thigh *protein not included
brown rice w/ parsley, zucchini noodles, onions, green peppers, mushrooms, spicy mayo (sauce contains egg) | spicy | dairy-free | vegetarian | gluten-free | recommended w/ sirloin steak *protein not included
zucchini noodles, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto | vegetarian | gluten-free | contains dairy & tree nuts (sauce) | recommended with organic tofu *protein not included
zucchini noodles, carrots, corn, onions, vegetable stock | vegan | gluten-free | recommended w/ grilled chicken breast *protein not included
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included
baby spinach, extra crisp romaine, cucumbers, tomatoes, onions, raisins, sunflower seeds, avocado, goat cheese, balsamic vinaigrette | vegetarian | gluten free | contains dairy | recommended w/ wild caught ahi (poke) *protein not included
baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta cheese, balsamic vinaigrette | vegetarian | gluten-free | contains dairy | recommended w/ grilled chicken breast *protein not included
extra crisp romaine, shredded kale, croutons, parmesan, hard-boiled egg, lemon wedge, caesar | contains gluten, dairy, egg, anchovy & soy (sauce) | recommended w/ peeled shrimp *protein not included
baby spinach, strawberries, Fuji apple, almonds, feta, sweet citrus mustard | vegetarian | gluten-free | contains dairy & tree nuts | recommended w/ citrus chicken thigh *protein not included
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included | in a multi-grain tortilla | contains gluten
extra crisp romaine, tomatoes, avocado, sweet citrus mustard in a multi-grain wrap | vegan | contains gluten | recommended with grilled chicken breast *protein not included
extra crisp romaine, shredded kale, croutons, parmesan, hard-boiled egg, lemon squeeze, caesar in a multi-grain wrap | contains gluten, dairy, egg & soy (sauce) | recommended with buffalo chicken *protein not included
extra crisp romaine, broccoli, carrots, onions, green peppers, teriyaki sauce in a multi-grain wrap | vegan | contains gluten, soy (sauce) & sesame (sauce) | recommended with citrus chicken thigh *protein not included
extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto, multi-grain wrap | contains gluten, dairy & tree nuts (sauce) | recommended w/ grilled chicken breast *protein not included
brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili in a multi-grain wrap | spicy | vegetarian | contains gluten & dairy | recommended w/ sirloin steak *protein not included
Includes mozzarella in a multi-grain tortilla & 1 sauce | add your bases, mix-ins & protein *not included | contains gluten & dairy
feta cheese, black beans, onions, green peppers, tomatoes, hummus, tzatziki, multi-grain tortilla | vegetarian | contains gluten, dairy & coconut oil (sauce) | recommended w/ organic tofu *protein not included
mozzarella, onions, buffalo sauce, creamy ranch, multi-grain tortilla | vegetarian | contains gluten, dairy & egg (sauce) | recommended w/ buffalo chicken *protein not included
mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch, multi-grain tortilla | vegetarian | contains gluten, dairy & egg (sauce) | recommended w/ sirloin steak *protein not included
lightly seasoned w/ sea salt & cracked pepper | gluten-free
citrus, market herbs, agave | gluten-free
white meat chicken breast w/ blackening seasoning | gluten-free
white meat chicken breast w/ our buffalo sauce | gluten-free
seared w/ our house seasoning mix | vegan | gluten-free | contains soy
USDA choice, market herbs, garlic, red pepper | gluten-free
peeled & grilled
responsibly ocean raised w/ blackening seasoning | gluten-free
poke style w/ teriyaki glaze | contains gluten, soy & sesame
mango, pineapple, coconut water, agave | vegan | gluten-free | contains coconut
strawberry, pineapple, mango, orange juice, agave | vegan | gluten-free
blueberry, strawberry, banana, orange juice, agave | vegan | gluten-free
avocado, pineapple, spinach, coconut water, agave | vegan | gluten-free | contains coconut
shredded kale, baby spinach, Fuji apple, banana, lemon | vegan | gluten-free
strawberry, banana, almond milk, agave | vegan | gluten-free | contains tree nuts
banana, date, almond milk, peanut butter | vegan | gluten-free | contains nuts & tree nuts
available at select locations
available at select locations
filtered water infused with cucumber and lemon | vegan | gluten-free
vegan | gluten-free
vegan | gluten-free
vegan | gluten-free | caffeine-free
availability may vary
banana, strawberry, apple | vegan | gluten-free
flavors may vary
vegan | gluten-free
vegan | gluten-free
brown rice w/ parsley, black beans & grilled chicken breast | gluten-free | dairy-free
brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki sauce | choose bowl or wrap | dairy-free | sauce contains gluten, soy & sesame
mozzarella, multi-grain tortilla | vegetarian | contains gluten & dairy
banana, strawberry, apple | vegan | gluten-free
vegetarian | gluten-free | dairy-free | nut-free | contains egg & soy
vegetarian | gluten-free | dairy-free | nut-free | contains egg & soy
Hear from our valued guests
The salmon was cooked perfectly, everything was fresh, and my order was ready over 5 minutes early. The manager is super nice, and very professional. I've never had a bad experience! (I'd recommend getting carry out, though. The seats are a little uncomfortable.)
Our first time here and we will definitely come back for more! Name says it all, everything was fresh and well prepared! Can’t leave out the great service by staff!
Very good choice for a healthy meal! They have a nice selection of ingredients to create your own bowl of goodness or already designed bowls that are quite well thought. Everything I had from them was delicious. You should definitely give them a try!
This was my second time trying So Fresh. Glad I did. I created my own bowl. Food was freshly cooked to order. Chef delivered with excellent customer service. I'll be back again and again
Delicious! Great experience. Gentleman was very helpful and informative when ordering.
I crave their food at times and just absolutely love the quality and delivery of the food. I always feel super refreshed and love sitting there at their outdoor seating. I am also always served with a smile! Give it a try! Cali bowl is probably my favorite. Fresh food, 10/10.
Food was excellent, it was our first time there and we will see definitely be back. I loved how much chicken was included in the bowl, seemed like every bite was loaded with protein. Staff was excellent, place was clean. No complaints!
If you’re vegetarian or vegan, this place is a dream. Everything is insanely fresh, the portions are huge, and the customer service is genuinely wonderful. The whole atmosphere is exactly what you want — clean, positive, chill, with both indoor and outdoor seating. The ordering experience is so easy. There’s a giant menu when you walk in, and then big touchscreen LCD menus that honestly feel like the food court screens at IKEA. Every restaurant should switch to this — save paper, save plastic, and make life easier for everyone. I built my own bowl and grabbed the kale + Fuji apple smoothie. It’s not a thick smoothie — more like something between a juice and an icy — but still really refreshing and really good. The bowls come in to-go boxes automatically, so you just ask for a lid if you need one. Super convenient. I highly recommend this spot. I don’t eat out much, but I’d definitely go back. They even have an app now with $5 off your first order, which I’ll definitely be using because the food was that delicious. As someone who has been vegetarian my whole life and fully vegan since early 2025, I can honestly say this place hit every single mark. Not one bad thing to say. It’s that good.
First off the staff is super friendly. As I was deciding what to order the staff explained thoroughly what comes in the bowls suggested substitutes for various items I didn’t like, they explained what the different sauces were and how to do the bowls. Over all a great experience and great food
Was looking for a healthy food place in Lakeland and came across this gem. The foods delicious! Can attest to the salmon and chicken bowls and chicken wraps. Protein smoothies are good too. Def recommend 10/10. Staff are kind too :)
Common questions about SoFresh Lakeland
SoFresh Lakeland is located at 4756 Florida Ave S, Lakeland, FL 33813, United States , Florida Ave S, 4756 Florida Ave S, United States.
You can reach SoFresh Lakeland by calling +1 863-622-1369.
SoFresh Lakeland has a rating of 4.7 out of 5 based on 769 customer reviews.
SoFresh Lakeland features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet.
SoFresh Lakeland features the following service options: Outdoor seating, No-contact delivery, Delivery, On-site services, Takeaway, Dine-in.
SoFresh Lakeland features the following popular for: Lunch, Dinner, Solo dining.
SoFresh Lakeland features the following offerings: Healthy options, Quick bite, Vegan options, Vegetarian options.
SoFresh Lakeland features the following dining options: Lunch, Dinner, Catering, Counter service, Dessert, Seating.
SoFresh Lakeland features the following amenities: Restroom, Wi-Fi, Free Wi-Fi.
SoFresh Lakeland features the following atmosphere: Casual, Quiet, Trendy.
SoFresh Lakeland features the following crowd: Family friendly, Groups, Tourists, University students.
SoFresh Lakeland features the following planning: Accepts reservations.
SoFresh Lakeland features the following payments: Credit cards, Debit cards, NFC mobile payments.
SoFresh Lakeland features the following children: Good for kids, High chairs, Kids' menu.
SoFresh Lakeland features the following parking: Free parking lot, Free street parking, Plenty of parking.
SoFresh Lakeland features the following pets: Dogs allowed outside.
Business Features
We look forward to welcoming you. Make a reservation or stop by - walk-ins welcome!
Request a table and we'll confirm your booking shortly.
